Not sure what to cook?
- Would you like to know more about cooking healthy food?
- Are you over 60 years of age?
- Are you cooking on a budget?
A series of hands on cook and eat
sessions in which older people can take part making a 2 course
meal for 2 within a budget. The free sessions will take
place at local venues and will use locally sourced ingredients.
The sessions will also cover: information & advice on
eating well as you grow older, the importance of having a
food store at home and budgeting for food.
Getting hold of information, advice
and practical support isn’t always easy, particularly
if you're isolated or live in a rural area. It helps to know
then that there are people who can provide friendly, informal,
advice – even a quick chat can whet your appetite, leaving
you to live a healthier life.
Contact Kathryn Thomas on 01722 345078
Click
to email us
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